Visceral fats can cause a series of health problems, such as type 2 diabetes, heart disease, and other complications. As we mentioned, CT scans reveal that they actually do not have that much visceral fat and that they are considered healthy. Most sumo wrestlers’ fat is stored right underneath their skin. In the section below, we will explain this in detail. They have normal levels of triglycerides and surprisingly low cholesterol. Due to this fact, scientists believe that sumo wrestlers are healthy. Instead, the largest portions of their fat are stored right underneath the skin. However, sumo wrestlers do not usually suffer from this, so why is that? CT scans reveal that they do not have much visceral fat at all. Are Sumo Wrestlers Healthy?Īs we mentioned above, people with obesity store a portion of extra fat deep inside the abdomen, which is called visceral fat. This is essential for the rest of this article because, as you know, sumo wrestlers are indeed active and have strict training and diet, which is something we will clarify later on. Due to this fact, people with obesity have a higher chance of suffering from severe health issues such as type 2 diabetes, high blood pressure, and heart disease.Īnother important thing to point out is that obese people generally are less likely to be active throughout the day, which further complicates the situation. Visceral fat covers vital organs and pollutes the blood with molecules that, after a while, can cause inflammation. ![]() For ordinary people with obesity, the fat is deep inside the abdomen, and the fatty layers wrap around the liver, pancreas, and other vital organs. They should also chew food properly and avoid snacks.In order to determine whether or not sumo wrestlers are obese, we need first to define what being obese actually means. It said they should eat fish and vegetables, in addition to meat. Just walking or moving was really troublesome." The Japan Sumo Association has published 10 health guidelines for wrestlers. He said: "I would lie down and nap right after eating, which wasn't good. His diet led to hypertension and fatigue. He also ate extra bowls of rice when other wrestlers offered them to him. He said he used to eat 200 pieces of sushi and drink a crate of beer in one sitting. He had a daily diet containing over 7,000 calories. He described how he put on so much weight. Orora told reporters that a sumo wrestler's lifestyle can be unhealthy. He said: "It's never easy to stay healthy as long as you're living the life of a sumo wrestler." Orora said it was time for wrestlers to think more about their diet and reduce their calorie intake. Sumo wrestlers are famous for having enormous appetites and for eating a lot. ![]() Orora told the Asahi newspaper that Japan's sumo wrestlers should eat less. Orora has warned other wrestlers to take better care of themselves after the death of a 28-year-old sumo wrestler earlier this year. He weighed 292kg before he retired in 2018. He is from Russia and his real name is Anatoly Mikhakhanov. The world's heaviest ever sumo wrestler has given health advice to other wrestlers. Heaviest ever sumo wrestler gives diet advice
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